Personal coach standing in his training facility
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ABHISHEK ROY / CERTIFIED FITNESS COACH 5+ YEARS
PUNE / WORLDWIDE

Putyourselffirst.

Personal coaching built around your body, schedule and real life. One-to-one training, sustainable nutrition and clear form guidance for people who want lasting results without giving up their social life.
01 / Priorities

No shortcuts.
No nonsense.
Do it right.

Abhishek starts with the person, not a template. Your movement, goals, schedule, nutrition and experience become a plan you can actually follow — with the coaching detail to make every rep count.

One-to-one personal training
Form and muscle activation
Sustainable diet planning
Weight-loss coaching
Home-based training
Online coaching worldwide
TRAIN WITH INTENT ✦ TRANSFORM FOR LIFE ✦ 
TRAIN WITH INTENT ✦ TRANSFORM FOR LIFE ✦ 
02 / Coaching method

Your
system.

Four clear stages. One feedback loop. Every decision is tailored to your body, your reality and the result you are chasing.

ASSESSMENT / 01
Understand the person before writing the plan.
Goals, movement, experience, schedule, nutrition and constraints are mapped into one honest starting point.
Coach assessing training performance
GOALS CLEAR
FORM CHECKED
NUTRITION MAPPED
PLAN READY
03 / Verified on Google

Real people.
Real proof.

Authentic client transformation collages from Abhishek's Google Business gallery, backed by a perfect 5.0 rating across 14 reviews.

Sayan's verified before-and-after fitness transformation
CLIENT TRANSFORMATION / GOOGLE BUSINESS GALLERY
REAL
CLIENT
RESULT
Sayan / Weight loss to lean build
Focus FAT LOSSOutcome LEAN BUILD
Debadrita's verified before-and-after body recomposition
CLIENT TRANSFORMATION / GOOGLE BUSINESS GALLERY
REAL
CLIENT
RESULT
Debadrita / Full recomposition
Focus FAT LOSSOutcome LEAN MUSCLE
Verified client back-development before-and-after transformation
CLIENT TRANSFORMATION / GOOGLE BUSINESS GALLERY
REAL
CLIENT
RESULT
Client 03 / Back development
Focus RECOMPOSITIONOutcome STRENGTH + SHAPE
Abhishek Roy at his training facility
Abhishek in a dark editorial portrait
Abhishek coaching a client in person
Built, not borrowed.Abhishek Roy / Coach / Athlete
04 / Meet the coach

Abhishek.
Roy.
Coach.

Certified fitness coach and founder of TransformFit, based in Baner, Pune. With more than five years of experience and over 100 transformations, Abhishek combines one-to-one training, practical nutrition and patient technical coaching — without shortcuts or unsustainable rules.

01100+Transformations
025+ YRSCoaching experience
035.0Google rating
0414Google reviews
Your goal deserves more than another false start. Transform it.
000
Transformations and counting

Tailored coaching for fat loss, strength, muscle gain, body recomposition and healthier routines.

00
Years of coaching experience

Hands-on experience turning exercise science into clear, sustainable action.

00
Five-star Google reviews

A 5.0 rating built on form correction, patience, honesty and results clients can feel.

05 / Choose your coaching

Three
ways in.

Different levels of proximity. The same personal standard for detail, feedback and progression.

01 / PUNE
1:1 Personal
Training
In-person precisionPrivate coaching in Pune with technique correction, progressive training and a plan built around your starting point.
→
02 / HOME
Home-based
Training
Your space, coachedPersonalized sessions and programming designed around the equipment, time and environment available to you.
→
03 / WORLDWIDE
Online
Coaching
Structure from anywhereWorkout planning, diet guidance, progress reviews and accountability for clients training anywhere in the world.
→
06 / Verified client voice
“For the first time, I could feel my muscles working instead of just going through the motions.”
GOOGLE REVIEW Mayuri Shelke
RATING 5.0 / 5
THE DIFFERENCE FORM + CONSISTENCY
You already know the goal. Now build the transformation.
Transformyourself.
TRANSFORMFIT © 2026Baner, Pune / Worldwide onlineAbhishek Roy · +91 62900 48797
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